• Kathrin Winkler Therapy
    • Trauma
    • Sport psychology concerns
    • EMDR Therapy
    • Depression and Anxiety
  • Therapists
  • Bios
  • Services
    • Radio and Media
    • Sport counseling/ Sport psychology
    • Kathrin's Blog
    • Hot Topics
    • career opportunities
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Kathrin Winkler Therapy

2900 Bristol St, Ste J-206
Costa Mesa, CA, 92626
(949) 436-7364
Licensed Marriage and Family Therapist

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Kathrin Winkler Therapy

  • Kathrin Winkler Therapy
  • Specialties
    • Trauma
    • Sport psychology concerns
    • EMDR Therapy
    • Depression and Anxiety
  • Therapists
  • Bios
  • Services
  • about
    • Radio and Media
    • Sport counseling/ Sport psychology
    • Kathrin's Blog
    • Hot Topics
    • career opportunities
  • Contact
  • Payment
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Hot Topics

Articles, quotes and blogs concerning mental health counseling and therapy collected by Kathrin Winkler Therapy

located in Costa Mesa, CA

Humor to fight off mental illness! →

July 10, 2015 Kathrin Winkler

A short and funny video clip to start the weekend with laughter!!

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In Therapy Tags self-help, coping, therapy, counseling, therapist, counselor, depression, anxiety, trauma, sports
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Practicing Self-Compassion When Struggling with Anxiety →

July 7, 2015 Kathrin Winkler

"Tonglen" a breathing technique to reduce anxiety and increase self-compassion.

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In Anxiety Tags anxiety, self-help, counseling, counselor, therapy, depression, mindfulness
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office: 2900 Bristol, Ste J206, Costa Mesa, CA 92626       phone: (949)436-7364      email: lmft@kathrinwinklertherapy.com